-
Recently, a "beloved" diet is becoming increasingly popular for 7 days. This is due to its effectiveness as it allows you to reset up to 10 kg per week. But when you decide to try it yourself, you must be prepared for not easy and it will become a serious test.
9 May 2025
-
Keto diet is a low carb diet that includes fat, protein and carbohydrate consumption in a ratio of 75% to 20% - 5%. Initially, this food principle was used in the treatment of epilepsy in children.
4 May 2025
-
The most effective exercises from fat on the abdomen and sides, which are specifically chosen to have a thin waist, and belly at home.
23 April 2025
-
Protein diet: what you can eat, a list of foods, pros and cons, food preparation rules for a high protein diet. Weekly menu for various protein diets, cooking options and recipes.
29 October 2021
-
How to lose weight at home and get rid of excess pounds: dietary adjustment and tea for weight loss, recipes for slimming cooking at home.
25 November 2020