author Petra Plašilová

Name:

Petra Plašilová

Articles:

2

Article

• How to lose 10 kg per week
  Many women are wondering: how to lose weight a week for at least 7 kg, remove swimming belly and full hips.The diet is 70% of weight loss, and the remaining 30% are sports!You just have enough 10 minutes a day to get involved in fitness and no equipment.
  21 May 2025
• Morning exercises for weight loss exercises
  Morning exercises for weight loss: benefits and effectiveness. Warm up and describe the basic morning exercises for weight loss. Contraindications
  7 September 2021