author Petra Plašilová

Name:

Petra Plašilová

Articles:

3

Article

• Kefir diet
  Kefir diet, pros and cons, menu, diet options, striped, buckwheat-kefir,kefir with apples, kefir-vegetable, cucumber-kefir, beet-kefir, kefir-potato, kefir with porridge, kefir recipes, reviews of those who have lost weight.
  20 July 2026
• How to lose 10 kg per week
  Many women are wondering: how to lose weight a week for at least 7 kg, remove swimming belly and full hips.The diet is 70% of weight loss, and the remaining 30% are sports!You just have enough 10 minutes a day to get involved in fitness and no equipment.
  21 May 2025
• Morning exercises for weight loss exercises
  Morning exercises for weight loss: benefits and effectiveness. Warm up and describe the basic morning exercises for weight loss. Contraindications
  7 September 2021